December 2019

It upsets me that there is no straight forward care for women following childbirth. There must be so many suffering postnatal problems in silence. A lot of the time I suspect new mothers wouldn’t seek help unless they are offered. And in my case even if I tried asking the GP, my problem was at first completely disregarded. Imagine I wouldn’t have had the knowledge I actually had. A new mum who may have no idea about what a women’s health physiotherapist even is, would probably just have moved on and dealt with her issues in yes, silence. Maybe for years, maybe forever… When my GP acknowledged I needed help, all she could do was giving me a name of a women’s health physio I could go and see privately. That was if I wanted to see someone earlier than my already booked appointment (in 4 months time). So there is definitely a glitch in the whole system. The physio I have been seeing (on and off for years) is incredibly stretched and she cannot help she doesn’t have much availability. She’s on her own on that hospital!!! Taking care of all women is similar positions like me and of course any other women’s health related problems. But why is she on her own? It must be because it’s an area not prioritised, right?!

Women give birth. They may get problems after. Life goes on. Deal with it. 

In some countries every woman will see a women’s health physio postpartum. I SO wish that this was the case everywhere! All women would benefit from it. With problems/pains or not, but for their future pelvic floor health. We can all benefit from learning correct pelvic floor training. Because believe me, it’s actually not as easy as it seems! And I put my hands up, I was not doing my exercises correctly until I first saw my physio. There is so much more to it than just squeezing. It’s all about squeezing the right muscles, relaxing the right muscles and breathing in the right way. Every new mum could learn from at least one postnatal check up. And in an ideal world also an appointment before giving birth… Amazing would be to have a regular checkup for the pelvic floor during life, starting from a young age and then continuously throughout life, having had children or not. In an ideal world. Because of course there can be problems also if you haven’t gone through pregnancy and labour. The focus in my writing is to do with postpartum problems, as that’s what is relevant for me, right now. But the above is what I truly wish for. For all my sisters out there.

In an ideal world.

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